MomFuel & Mindset
You've read the books. You know you should prioritize yourself. You're still last on your own list every single night.
MomFuel & Mindset is the podcast for the mom who gives everything to everyone and is quietly running on empty while holding the whole world together.
We're Chrissy and Jess, two real friends, two moms in the thick of it and we built this podcast because we got tired of pretending we had it together. Every week we show up with raw honest conversation and practical tools for the moments that actually break you.
The overstimulation. The invisible mental load nobody sees. The reactive moment you replay at 2am. The guilt that follows you to bed.
We don't sugarcoat it. We don't pretend it's easy. And we never make you feel like you're the only one struggling.
Because you're not broken. You're just running on empty in a world that keeps asking you to give more.
New episodes every Thursday. Come as you are. 💜
Chrissy & Jess
MomFuel & Mindset
Latest Episodes
Momfuel & Mindset - Season 2 Kickoff - Join us for a chaos kickoff w/ some special guests!
We’re kicking off Season 2 of the Momfuel & Mindset Podcast in the sweetest, slightly chaotic way possible, with some very special little guests! In this fun, heartfelt, and sometimes hilarious episode, the girls join us to talk about emoti...
Momfuel & Mindset - Episode 20: May is Mental Health Awareness Month!
May is Mental Health Awareness Month and in this episode, we’re opening up an honest, needed conversation just for moms. Behind the routines, the responsibilities, and the constant giving… there are real emotions that often go unspoken. In this...
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Momfuel & Mindset - Episode 19: The Re-Connect Room Launch.
In this powerful and deeply personal episode, Jess is joined by her husband, Jim, for an honest conversation about their marriage journey, how they went from the brink of divorce to building a relationship that is now healthy, connected, and th...
Momfuel & Mindset - Episode 18: Sleep Training w/ Special Guest Bailey Watkins!
Sleep training can feel overwhelming, emotional, and honestly… a little intimidating. But what if everything you thought about it wasn’t the full picture? In this episode, we sit down with sleep expert Bailey Watkins to have a real, refreshing ...
Momfuel & Mindset - Episode 17: Parenting through Adversity w/ special guest Dr. Stefanie Mikulics.
What happens when the woman who spends her life caring for others is suddenly forced to receive care herself? In this powerful episode, we sit down with Dr. Stefanie Mikulics, a board-certified OB/GYN whose world shifted when she was faced with...
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Fan Mail
Anna from NY- great job ladies! I’ll be following along with your podcast 🩷
Syracuse, New York
