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MomFuel & Mindset
Welcome to MomFuel & Mindset.
Hosted by two passionate women on a mission, MomFuel & Mindset is the podcast for moms who are ready to stop surviving and start thriving. As moms, coaches, and real life friends, we’re teaming up to blend raw, relatable motherhood stories with practical coaching tools that help you take your power back, one episode at a time.
We’re not here to sugarcoat it. We’re here to get real, be vulnerable, and be loud about one truth. You deserve to take care of YOU first, not last.
Each week, we’ll fuel your mind, your heart, and your energy with conversations that hit home and strategies that actually work. From managing mental load to setting boundaries, from burnout recovery to bold personal growth, we’ve got you.
Because when moms are supported, the whole family thrives.
Chrissy & Jess
MomFuel & Mindset
MomFuel & Mindset – Episode 5: Strong Enough to Survive… Tired of Having To
So many moms are praised for being “strong” for holding it all together, pushing through exhaustion, and carrying the weight of everyone else’s needs. But what happens when you’re strong enough to survive… and deeply tired of having to be?
In this episode, we’re talking honestly about the pressure placed on moms to do it all and have it all together, even when they’re running on empty. We unpack the rigid expectations we have for ourselves and our families, how it shows up in our bodies and emotions, and why constantly “being strong” can quietly disconnect us from ourselves.
This conversation is for the mom who keeps showing up, even when she’s exhausted. The mom who feels guilty for needing rest. The mom who wonders if there’s another way to live, one rooted in support, softness, and permission to be human.
You don’t have to earn rest.
You don’t have to prove your strength.
And you don’t have to carry it all alone.
Take a deep breath and join me for a conversation that reminds you: you are allowed to stop surviving and start being supported. 💛
