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MomFuel & Mindset
You've read the books. You know you should prioritize yourself. You're still last on your own list every single night.
MomFuel & Mindset is the podcast for the mom who gives everything to everyone and is quietly running on empty while holding the whole world together.
We're Chrissy and Jess, two real friends, two moms in the thick of it and we built this podcast because we got tired of pretending we had it together. Every week we show up with raw honest conversation and practical tools for the moments that actually break you.
The overstimulation. The invisible mental load nobody sees. The reactive moment you replay at 2am. The guilt that follows you to bed.
We don't sugarcoat it. We don't pretend it's easy. And we never make you feel like you're the only one struggling.
Because you're not broken. You're just running on empty in a world that keeps asking you to give more.
New episodes every Thursday. Come as you are. 💜
Chrissy & Jess
MomFuel & Mindset
Momfuel & Mindset - Episode 9: Our kids are watching us scroll!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We're sitting down with special guest Amy to talk about how social media impacts not just moms, but our kids too. From comparison and confidence to boundaries and modeling healthy habits, this episode gets real about what our scrolling is teaching our children and how to create a healthier relationship with social media as a family.
Amy is a Christian mom to an almost 14 year old and a social worker who has been learning about and working in mental health for over 20 years. She finds peace in the outdoors, enjoys quiet moments at home or in the woods, and values time with her family and fur babies. She believes in creating space to slow down, reflect, and stay grounded in a busy world.
